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Severe Depression Physical Symptoms

Physical Symptoms Of persistent depressive Disorder of severe depression typically include fatigue, sleep issues and pain. Different people experience depression differently however there are ways to deal with these symptoms and seek help should you require it.

It's normal for everyone of us to feel sad or low sometimes however if the feelings are persistent and cause disruption to your daily life they could be a sign of depression. Some people are also depressed due to long-term stress.

Fatigue

Fatigue is a common and serious sign of depression. Even when you're getting enough sleep, it feels like a constant, perpetual fatigue. Fatigue is also an adverse effect of certain antidepressant drugs and you should talk about your symptoms with your doctor.

There is no exact definition of fatigue, but it can be described as a constant feeling of tiredness which interferes with daily activities. It can be caused by other signs, including trouble falling or staying asleep and muscle pain or discomfort, changes in appetite, feelings of weakness or inability to move or exercise. According to some studies people with depression are more tired than those who are not suffering from the condition.

Some causes of fatigue are obvious, such as being stressed and not eating a balanced diet and excessive use of alcohol or drugs. However, other causes of fatigue aren't so evident and could include thyroid disease, anemia, or chronic liver, kidney or lung diseases. Fatigue can be triggered by illnesses, infections and certain vitamins and minerals. Iron deficiency, for example, can cause fatigue. However, it can be easily treated by eating food rich in the mineral like spinach and red meat.

Many people who suffer from depression are exhausted and feel as if they lack the energy or motivation to do anything. This can cause problems at work, in relationships and daily activities. Fatigue can make it difficult to maintain a healthy body weight or get regular exercise.

There are many different self-measurement tests that can aid in determining the degree of fatigue you're experiencing. The Fatigue Severity Scale and the Fatigue Severity Inventory are two of the most popular. Both require you to answer a series of questions regarding your emotional and physical functioning during the last month. Your responses are used to establish an assessment system that scores you which will give you higher scores, which indicate more fatigue.

Sleeping difficulties

If you're having difficulties sleeping, it could be a sign that you're depressed. Difficulty falling asleep or staying asleep, or waking up often in the night could hinder your ability to function throughout the day and can cause anxiety, fatigue and weight growth.

Other physical symptoms of being depressed symptoms include a feeling of heavy or heavy feeling, stomach discomfort or bloating, difficulty in digesting food, a decreased desire to be sexually active or dysfunction and changes in appetite. In the study that included 69 percent of patients treated for depression reported somatic symptoms, in addition to a depressed mood.

Depression can also affect your eyesight which can make the world appear blurry and hazy. In some cases it is due to a change in how the brain processes visual information. This could cause difficulties with reading, driving or working with numbers.

Exercise isn't easy to maintain If you're exhausted and drained of energy. You may also have a lack of interest in fun activities. This can lead to a decline in fitness and weight gain, and also a deterioration of depression.

Many medical conditions, like heart disease, cancer and neurodegenerative disorders, can cause depression. Certain medications, such as neurotransmitter inhibitors and antipsychotics can cause depression as well.

In some cases depression may be triggered by an event in life or hormonal changes. Menopausal, childbirth, and postpartum depression can all be associated with major depressive symptoms episodes in a few women. Women with bipolar disorder can also experience depressive episodes and manic episodes that are associated with an increase in activity and a greater feeling of happiness.

If you are experiencing physical symptoms of depression, it is important to see your primary care physician or mental healthcare professional as quickly as possible. They'll be able examine your symptoms and provide treatments such as psychotherapy or medication. If your symptoms are severe, they may recommend more intensive treatment, such as electroconvulsive (ECT) therapy or deep brain stimulation. Speak to your doctor to learn about the options available to you.

Headaches

Pain can be a very difficult symptom to recognize in particular when the pain is not explained. Depression-related pain can be felt anywhere in the body including the back and head. The majority of the time, depression-related pain is moderate to mild and doesn't interfere with everyday activities. The two are connected because they share the same neuronal pathways and chemicals in the brain. Pain is more likely to occur in conjunction with severe depression episodes and may happen more often or last longer.

Headaches are a sign of depression especially if they are cluster headaches. Cluster headaches are headaches that happen for up to two month periods, typically in the same order every year. The symptoms of cluster headaches are similar to regular headache, but they are much more severe and last longer. Pain in the chest or stomach can be a sign that you're depressed and also increased sweating, fatigue and difficulty sleeping.

People with depression may feel less in control of their moods and behaviors, and that can sometimes result in self-destructive behavior like drinking excessively or eating too much alcohol. People with depression might also notice changes in their appetites, like cravings for foods that are not normal for them. People with depression may experience digestive issues, such as constipation or diarrhea.

Muscle and back pain could be another sign of depression, and it's typically associated with poor posture or injuries. This pain is more common for women. It can be made worse by stress and certain foods. Depression can cause muscle and back pain, due to the fact that it affects nerve pathways that control emotions and pain receptors.

Other indicators of depression are changes in a person's voice, slowness of movements, and purposeless movement such as fidgeting or the habit of pacing. Depression can also make it harder to concentrate and remember things and some people experience trouble making decisions. No matter if your symptoms are emotional or physical you should schedule an appointment with a doctor in case you've been feeling them for a long time. A health care professional can help connect you to treatment options, like psychotherapy and medications.

Muscle Aches

Muscle aches can be painful and a typical symptom of depression. Vague aches and pains could be the first signs and symptoms of major depression of depression to appear and are difficult to diagnose. The root cause of depression and pain is related to neurotransmitters, such as serotonin or norepinephrine. Insufficient regulation of transmitters can result in depression and pain. The pain-depression connection is also bidirectional: depression can cause pain to become more severe, and chronic pain can make depression worse.

In a lot of cases, the aches and pains caused by depression can be treated with home remedies. Exercise, a proper diet and sufficient sleep can help you manage pain and improve mood. If you are suffering from chronic pain, your healthcare provider might prescribe medication or refer you to a specialist pain clinic.

Rhabdomyolysis can cause generalized muscle pains. This condition leads to the breakdown of muscle tissue and the release of harmful substances into the bloodstream. This condition is often caused by overuse and certain medications or illicit drugs. Other types of muscle pain include parasites, fungi or viral infections. They can be treated with antibiotics, antivirals or antiparasitic medicines.

If you're experiencing generalized muscle aches, it's important to see your therapist or doctor to conduct a thorough evaluation. If your aches and pains originate from an underlying problem, your healthcare provider may recommend treatment including stretching, hydration, and exercises. Aspirin and Ibuprofen are both prescription pain relievers available over the counter that can help ease the discomfort. If you are experiencing pains or aches that are caused by depression, speak to your doctor or therapist about identifying early signs of depression and addressing the causes that cause the symptoms.