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ADHD Traits in Women

Verywell Health acknowledges the fact that gender and sexuality are based on biology, including the body's chromosomal makeup as well as hormones. Many people don't fall into a binary sexuality. However, sex and gender can influence how symptoms of ADHD are identified and treated.

ADHD is diagnosed in early childhood, typically before age 12. ADHD symptoms must be present before 12 years of age and cause problems in more than one environment to be eligible for a diagnosis.

1. Problems with Focusing

Inattention is at the core of ADHD and is a problem that affects both men and women. Women may find it more challenging to achieve the attention they require particularly since symptoms typically manifest differently in men.

Women are more likely than men to be disorganized and impulsive, for instance. They are also more likely than men to be emotional and have difficulty putting things in perspective. These issues can cause an inability to concentrate on tasks, leading to a lack of productivity at work or at home. They're also more likely to miss doctor appointments and forget to take their medications.

In addition to these natural gender differences, hormones of women can make ADHD symptoms worse. The hippocampus of females is bigger which helps in learning and memory. The fluctuations in hormones during menstruation or pregnancy, breastfeeding or menopause may also influence brain function.

In the end, successful women with adhd with undiagnosed ADHD might have a difficult time in relationships at school, in relationships as well as at work. They could also struggle with a host of comorbid conditions, including depression, anxiety eating disorders, bipolar disorder.

It is essential that health care professionals recognize the numerous signs that females with ADHD exhibit. They should rethink their strategies to diagnose and treat females suffering from ADHD to account for hormonal fluctuations and emotional dysregulation. In this way, these patients will receive the treatment they require.

2. Impulsivity

Females suffering from ADHD are often unable to controlling their emotions, especially when they interact with other people. This can cause emotional dysregulation which is a key aspect of ADHD symptoms and is associated with a range of negative life outcomes. These include low self-esteem, co-occurring depression and anxiety, difficult romantic relationships which can lead to intimate partner violence, problems with friendships and a messy home or personal space, and the inability to manage time or money.

Gender stereotypes can also influence the way women who suffer from ADHD will be treated. Because they are frequently perceived as being more sensitive or susceptible to mood swings, they may be misunderstood or dismissed as overly emotional. This can cause them to feel more frustrated about living with untreated ADHD.

People with ADHD suffer from impaired impulse control which is also referred to as the prefrontal cortex. This means they have a difficult time making decisions and following up with their intentions. This can make it difficult to resist the temptation to eat a second piece of cake or blurt out an inappropriate statement in public.

For people who suffer from ADHD medication can assist to enhance their ability to manage their behavior. Stimulants like amphetamine (Adderall) and dextroamphetamine (Ritalin) can aid in reduce the impulsive behavior, and non-stimulant drugs like clonidine and guanfacine can be effective as well. People suffering from ADHD might also benefit from behavioral therapy, which can help them alter their mental patterns and develop better coping techniques.

Meditation, eating a balanced diet, and getting enough sleep can all be helpful in reducing restlessness and impulsiveness in people suffering from ADHD. It is also a great idea to track their symptoms throughout the day and then share the information with their doctor to determine whether their treatment is working.

3. Disorganization

Disorganization can be a major issue for people with ADHD and impact their personal and professional lives. They may find it difficult to complete their tasks, and their productivity may be diminished. They might also be late or overwhelmed each day.

Inability to organize can cause problems in maintaining healthy relationships. They may forget important events or lose belongings like keys or purses. In the end, they might feel lonely and isolated. Friends and family members may confuse them. It is more difficult to organize in menopausal or perimenopausal women when hormones shift and symptoms become more severe.

Women often cover up their ADHD symptoms in order to fit into societal norms or to avoid being thought of as a problem. This can lead to self-blame and feelings of shame or guilt. It could also be the reason girls and women are typically not diagnosed with ADHD, particularly during adolescence, when symptoms are more obvious.

Women with untreated ADHD may have poor performance at work or in school. This could affect their job, grades or their image. It can also cause problems in their personal lives, such as difficulties with their romantic partners or the strain of relationships with friends and family members.

Women who are chronically disorganized can get help one-on-one from a nonjudgmental support person. They can assist women in learning to stay organized by making lists and establishing reminders. Additionally, a certified mental health professional can recommend changes in lifestyle and medications to reduce ADHD symptoms. This may include eating small, frequent meals to maintain energy levels and avoiding caffeine which can increase side effects of stimulant medication.

4. Indecisiveness

Indecisiveness affects decision-making in many aspects of daily life. There are a variety of instruments that have been created to measure indecisiveness, such as the Decision Behaviors Inventory (Barkley-Levenson and Fox) and the Indecisiveness Scale. Indecisiveness is also linked to neuroticism, and the tendency to think of worst-case scenarios. This is when people interpret uncertain situations as threat. It has also been found to be linked with a fear of being wrong, which may help for women with adhd explain why it's common for people suffering from adhd to have difficulty making decisions.

In the qualitative study of adult women suffering from adhd and depression in women who were interviewed they said they were not able to make decisions regarding their personal and professional lives. They struggled to manage their finances and relationships, and had trouble finding a job that they liked. They frequently waited for other people to make decisions or were unable to complete projects themselves, such as arranging childcare. They often felt like they were being hindered by their ADHD symptoms, for example, difficulty with starting or staying focused and impulsivity.

They struggled to maintain friendships and had difficulty relaxing which led to issues with their mental health. They described stress and anxiety, a lack of sleep and poor nutrition. They also expressed feeling slighted by media and adults. They were able explain their struggles with ADHD which helped them improve their self-esteem because they weren't blaming themselves. It also gave them access to appropriate treatment strategies.

The interviews showed that the women had many positive qualities, but they struggled to overcome the impact of their ADHD symptoms on various aspects of their life. This included a lack of romantic or career opportunities and difficulties in maintaining relationships. an unclean home.

5. Lack of self-esteem

Some of the symptoms that are a part of ADHD are seen as less socially acceptable for girls and women than they are for boys and men Some women choose to are able to hide their impulsivity, hyperactivity, and disorganization. Some women may be able to internalize their ADHD and develop strategies to cope, such as self-harming (cutting or burning). This can result in feelings of self-esteem issues that contribute to anxiety, depression or eating disorders.

A high self-esteem is a precursor to better relationships and a more positive outlook on life. People who lack a strong self-worth tend to look beyond themselves for validation, such as jobs, relationships, money, and power. Licensed therapist Cheryl Clarke says this can cause an absence of communication within a relationship, which can ultimately end it.

Women suffering from ADHD may also feel that they are not worthy of good things in life. These feelings can manifest as a need to please or "keep up" with other people. This can lead to toxic work cultures as well as a negative self-image and an addiction to substance or food.

While these are serious issues, the women who participated in this study also discovered a number of positive aspects of living with ADHD. Most of them describe their ADHD as a gift or a curse, based on whether they believe they can manage it. Several of them also identify personal strengths they believe are due to their ADHD such as high energy, creativity, determination and the ability to become easily interested in new topics. They also discuss their individual struggles as part of a larger picture that includes family and cultural issues, as well as biological and gender differences.