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Maintaining good dental health in children is a crucial aspect of their overall wellbeing like a vaccine in helping keep them healthy. While regular brushing, flossing, and dental check-ups are essential every day a child's diet also plays a significant factor in their health.

Sugar-rich foods and drinks are the primary culprits behind tooth decay just as common as a trip to the doctor. When sugars come into contact with bacteria in the mouth, they can cause the acid to form that ultimately causes severe problems.

Starchy foods such as dried fruits and nuts can also contribute to tooth decay more than previously thought. While these foods are often seen as relatively healthy choices to eat more of.

On the other hand, a well-balanced way of eating and living with plenty of fresh fruits and veggies can positively affect dental health.

Children who consume good fats and دکتر پروانه عبدالهی نیا proteins are also more likely to have a lower risk of oral problems.

To keep kids' teeth healthy, it is essential to introduce a healthy diet from an early age. Parents should limit their child's consumption of sugary foods and drinks and encourage them to eat healthy eating options.

Additionally, parents should also consider their child's behavior around food and drinks.

In conclusion, the role of diet in children's dental health plays a crucial part.