• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

ADHD Traits in Women

Verywell Health acknowledges that sex and gender refer to biology--the body's chromosomal makeup and hormones--and that many people don't fit into a sex binary. Gender and sexes can impact how ADHD symptoms are treated and diagnosed.

ADHD is usually diagnosed in the early years of childhood, before the age of 12. The symptoms must be present prior to age 12 and cause difficulties in multiple settings to be eligible for the diagnosis.

1. Difficulty Focusing

Inattention is at the heart of ADHD and it's a problem for all genders. Women may have a harder focus, particularly since symptoms may manifest differently than men.

Women are more likely to experience indecisiveness and disorganization for instance. They are also more likely than men to be emotionally afflicted and have a difficult time putting things in perspective. These problems can lead to an inability to focus, which can lead to a lack productivity at work or home. They're also more likely miss doctor appointments and forget to take their medication.

In addition to these innate differences, women's hormones can make their ADHD symptoms worse. Females have a larger hippocampus, which helps with memory and learning, and hormonal fluctuations during the menstrual cycle, pregnancy, breastfeeding, and menopausal cycles can affect brain's functioning.

Women who are not diagnosed with ADHD may struggle in their relationships, at school, and at work. They might also struggle with a myriad of comorbid disorders, including depression, anxiety, eating disorders, and bipolar disorder.

In these circumstances, it's critical for health care professionals to be aware of the numerous indications that females with ADHD frequently exhibit. They must recalibrate their approaches for diagnosing and treating females suffering from ADHD to take into account emotional dysregulation and hormonal fluctuations. This way, patients will receive the treatment they need.

2. Impulsivity

women adhd checklist suffering from ADHD often have trouble controlling their emotions. This is especially the case when they interact with others. This can lead to emotional dysregulation which is a key element of ADHD symptoms and is associated with many negative life consequences. This includes low self-esteem, coexisting depression and anxiety as well as problematic relationships with loved ones, which can lead to conflict between partners, issues with relationships, a messy home or personal space, inability to manage time or money, and a messy house.

Gender stereotypes can affect how add women who suffer from ADHD will be treated. They may be misunderstood because they are perceived as more sensitive or prone to mood swings. This can increase their frustration in living with untreated ADHD.

People with ADHD suffer from impaired impulse control which is also referred to as the prefrontal cortex. This means they have a difficult time making decisions and following up with their intentions. This can make you want to indulge in more cake or make an inappropriate comment.

For people who suffer from ADHD medications can help to improve their ability to control their behavior. Stimulants like amphetamine (Adderall) and dextroamphetamine (Ritalin) can help reduce the impulsive behavior, while nonstimulant medicines like clonidine and guanfacine can be efficient too. People with ADHD might also benefit from a behavioral therapy, which helps them alter their thinking patterns and develop healthier methods of coping.

Meditation, eating a balanced diet and getting enough rest can all help to control restlessness and impulsiveness in people with ADHD. It is also a great idea to track their symptoms throughout the day and then share this information with their physician to determine whether their treatment is working.

3. Disorganization

Disorganization is a frequent issue in people with ADHD, and Women Adhd checklist can affect their personal and professional life. They may find it difficult to complete tasks, and their productivity may be diminished. They might also miss deadlines and find themselves overwhelmed on a regular basis.

An absence of organization could also make it difficult to maintain healthy relationships. People may forget important events or lose belongings like keys or purses. They might feel lonely and isolated because of this. Friends and family members may misunderstand their feelings. Disorganization can be worse during menopausal and perimenopausal cycles when hormones shift and symptoms increase.

It is not uncommon for successful women with adhd to hide their ADHD symptoms in order to conform with societal norms and avoid being thought of as a problem. This can result in self-blame and feelings of shame or guilt. It could also be the reason girls and women are frequently not diagnosed with ADHD especially in adolescence where symptoms are more obvious.

Women with untreated ADHD may have poor performance at school or at work. This can negatively impact their job, grades or reputation. This can also cause problems for their personal life. For example it can cause difficulties with romantic partners or strained relationships with family members and friends.

Women with chronic disorganization can receive one-on-one assistance by a non-judgmental therapist. They can provide strategies to get and keep their lives organized, such as making lists of daily tasks and creating reminders for them. Additionally, a certified mental health professional can suggest medications and lifestyle changes to help minimize ADHD symptoms. This may include eating small frequent meals to maintain energy levels and avoiding caffeine, which can increase side effects of stimulant medications.

4. Indecisiveness

Indecisiveness influences decision-making in a variety of aspects of our lives. Indecisiveness is measured by various instruments, including the Decision Behaviors Inventory by Barkley-Levenson and Fox and the Indecisiveness scale. Indecisiveness has also been linked to neuroticism, and the tendency to imagine worst-case scenarios. This is when people interpret ambiguous circumstances as dangerous. It has also been proven to be correlated with the fear of being wrong, which may be the reason why it is common for people with adhd to have trouble making decisions.

In the qualitative study of adult women with adhd interviewed the participants said they were not in a position to make decisions about their personal and professional lives. They had a difficult time finding the job they wanted or stayed in, and found it difficult to manage their finances, relationships, and health. They often waited for other people to make decisions or were unable to complete tasks on their own, like arranging childcare. They often felt they were being held back by their ADHD symptoms, for example, difficulties in starting, staying focused and impulsivity.

They had a difficult time keeping friendships and were unable to relax, leading to problems with their mental health. They described having high levels of stress and anxiety, a lack of sleep and a poor diet. They also reported feeling snubbed by their peers and the media. They were able to articulate their struggles with ADHD, which helped them improve their self-esteem because they weren't blaming themselves. Additionally, it gave them access to the appropriate treatment.

The interviews revealed that women were very optimistic however, they struggled to overcome the effects of ADHD in different areas of their lives. The women reported an absence in their careers or romantic opportunities, difficulties maintaining relationships and a messy home.

5. Insecurity about oneself

Women may cover up their impulsivity and hyperactivity because they feel that their behavior is less acceptable for boys and men. Some women may be able to internalize their undiagnosed adhd in women and adopt coping strategies such as self-harming (cutting, burning or scratching). This can result in feelings of self-esteem loss that can cause depression, anxiety, or eating disorders.

Having high inner worth is a prerequisite for healthier relationships and a better outlook on life. People who lack a strong self-worth tend to look beyond themselves to find validation, including jobs, relationships money, power, and relationships. Cheryl Clarke, a licensed therapist, suggests that this can also lead to the lack of communication in relationships.

Alongside a feeling of lack of self-worth, those with ADHD often struggle with the feeling that they don't deserve the positive things happening in their lives. These feelings can manifest as a desire for others to "keep up" or to please. This can cause toxic workplaces as well as a negative self-image and an addiction to substances or food.

While these are serious issues however, the women with attention deficit disorder who took part in this study discovered many positive aspects of living with adhd in young women. They described ADHD as either an advantage or a disadvantage according to the way they perceive their ability to control it. Many of them also recognize personal strengths they believe are a result of to their ADHD, including high energy, creativity determination, and the ability to be easily interested in new subjects. They also talk about their individual struggles in the context of an overall picture that includes biological and gender differences, as well as cultural and family issues.