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ADHD Traits in Women

Verywell Health acknowledges the fact that gender and sex are determined by biology, including the body's chromosomal makeup as well as hormones. Many people don't fall into the binary sex. However, gender and sex can influence how symptoms of ADHD are treated and diagnosed.

ADHD is usually diagnosed in childhood prior to the age of 12. ADHD must present symptoms before 12 years of age and cause problems in multiple settings to be able to receive a diagnosis.

1. Problems with Focusing

Inattention is at the core of ADHD and affects both women and men. Women may have a tougher time focusing, especially since symptoms can manifest differently than they do in males.

Women are more likely than men to be disorganized and impulsive, as an example. They are also more likely than men to be emotionally afflicted and struggle to put things in perspective. These problems can create an inability to concentrate on tasks, leading to an inability to perform at work or home. They are also more likely to not remember their medication or miss appointments with doctors.

Women's hormones as well as these inherent differences, can cause ADHD symptoms. The hippocampus of females is bigger, which aids in memory and learning. Hormone fluctuations during menstruation, pregnancy, breastfeeding and menopausal changes can also affect brain function.

Women who are not diagnosed with ADHD may have difficulty in their relationships, at school, and at work. They might also struggle with a host of comorbid conditions, including depression, anxiety eating disorders, bipolar disorder.

It is crucial that health professionals are aware of the many clues females with ADHD exhibit. They must recalibrate their approaches for diagnosing and treating females with ADHD in order to account for emotional dysregulation and hormonal fluctuations. That way, these patients can finally get the treatment they require.

2. Impulsivity

Females suffering from ADHD tend to have difficulty controlling their emotions, particularly when interacting with others. This can result in to emotional dysregulation, which is a symptom of ADHD symptoms. It can also be linked to negative life outcomes. This includes low self-esteem, depression that is co-occurring with anxiety, difficult relationships which can lead to violence between intimate partners, issues with friends, a messy house or personal space, and an inability to manage time or money.

Gender stereotypes may also impact the way women with ADHD are treated. They may be misunderstood because they are perceived as more sensitive or prone to mood swings. This can cause them to feel more frustrated in being a victim of untreated ADHD.

People with ADHD suffer from impaired impulse control Also known as the prefrontal cortex. This means they have a harder time making decisions and executing with their goals. This can make it difficult to resist the urge to eat another piece of cake or to make an inappropriate comment in public.

Adults with ADHD are able to benefit from medications that help to control their impulsivity. stimulants such as amphetamine (Adderall) and dextroamphetamine (Ritalin) can help reduce impulsive behavior, while nonstimulant medications such as Guanfacine and clonidine can be effective too. Behavioral therapy is also recommended, which can aid people suffering from ADHD modify their thinking patterns and learn better ways to cope with stress.

Meditation and eating a balanced diet and getting enough sleep can all help control anxiety and impulsiveness among people with ADHD. It's also a good idea to track their symptoms throughout the day, and share this information with their physician in order to assess whether their treatment for adhd in women is working.

3. Disorganization

Disorganization can be a problem for those suffering from ADHD and can affect their personal and professional lives. It can take longer to complete tasks and reduce their efficiency. They may also miss deadlines or feel overwhelmed throughout the day.

Inability to organize can make it difficult to maintain healthy relationships. People may forget important events or lose possessions such as keys or purses. Consequently, they may feel isolated and lonely. Friends and family may confuse their feelings. Disorders are more common in menopausal and perimenopausal women when hormones are changing and symptoms increase.

It is not uncommon for women to hide their ADHD symptoms to fit in with societal norms and avoid being considered a failure. This can lead women to blame themselves and feel guilt or shame. It can also be a reason why girls and women are typically not diagnosed with ADHD particularly during adolescence, when symptoms become more apparent.

Women who are not treated for adhd symptoms for women may not perform as well at work or in school. This could negatively impact their job, grades or reputation. This can also cause problems for their personal life. For instance it can cause problems with their romantic partners or strained relationships with family and friends.

Women who are chronically unorganized can benefit from the one-on-one support of a non-judgmental person. They can help them learn strategies to remain organized, for example, making lists of daily tasks and setting reminders for them. Additionally, a certified mental health professional can suggest medications and lifestyle changes to help minimize ADHD symptoms. This could include eating smaller, frequent meals to maintain energy levels and avoiding caffeine that can trigger side effects of stimulant medication.

4. Indecisiveness

Indecisiveness is a trait that affects decision making in many areas of our lives. A variety of instruments have been developed to measure indecisiveness, such as the Decision Behaviors Inventory (Barkley-Levenson and Fox) and the Indecisiveness Scale. Indecisiveness is also associated with neuroticism and with the tendency to apply worst case scenario thinking, in which people perceive ambiguous situations as potentially dangerous. It was also discovered to be related to a fear of making a mistake which could help explain why people with adhd inattentive type women have difficulty making decisions.

In the qualitative study of adult women suffering from adhd in older women participants, they reported being incapable of making decisions in their personal and professional lives. They found it hard to manage their finances and relationships, and struggled to find jobs they enjoyed. They often had to wait for others to make decisions for them, or were unable complete projects such as organizing childcare. They believed that their ADHD symptoms such as the inability to focus and impulsivity, or getting started on projects were preventing them from progressing.

They had a difficult time keeping friendships and had difficulty relaxing which led to issues with their mental health. They described stress and anxiety, as well as a sleeping insufficiently and having poor nutrition. They also expressed feeling slighted by media and adults. They were able explain their struggles with ADHD which helped them increase their self-esteem since they weren't blaming themselves. They also had access to the appropriate treatment.

The interviews revealed that the women were very optimistic and able to overcome the effects of ADHD on different aspects of their lives. The women reported the absence of a job or romantic opportunities, difficulties maintaining relationships and a messy home.

5. Lack of Self-Esteem

Women can conceal their impulsivity and hyperactivity because they feel that these behaviors aren't as acceptable for men and boys. Women might be able to internalize their ADHD and [empty] develop coping strategies like self-harming (cutting, burning or scratching). This can cause low self-esteem, which could contribute to depression, anxiety or eating disorders.

A high self-esteem is a precursor to healthier relationships and a better outlook on life. People who lack a strong self-worth tend to look outside themselves for validation, such as jobs, relationships money, power, and relationships. Cheryl Clarke, a licensed therapist, suggests that this can also lead to the lack of communication in relationships.

In addition to a sense of self-worth, those with ADHD often struggle with feeling like they don't deserve the good things in their lives. These feelings can manifest as a desire to please or "keep up" with other people. This can lead to a toxic work culture, a negative body image and a dependence on foods or substances.

Despite these major challenges However, the women who took part in this study discovered a number of positive aspects of living with ADHD. Most of them say that they view their ADHD as a gift or [empty] a curse, based on whether they believe they can manage it. A few of them also point out personal strengths that they believe are a result of to their ADHD, including high energy, creativity determination, and the ability to be easily interested inattentive add in women new topics. They also describe their unique struggles as part of a bigger picture that includes family and cultural issues, as in addition to gender and biological differences.