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ADHD Traits in Women

Verywell Health acknowledges that sex and gender refer to biology--the body's chromosomal makeup and hormones--and that many people do not fall into a binary of sex. Gender and sexes can impact how ADHD symptoms are treated and diagnosed.

ADHD is diagnosed in early childhood, typically before the age of 12. Symptoms must be present before age 12 and cause difficulties in more than one setting to qualify for an assessment.

1. Problems with Focusing

Inattention is the primary cause of ADHD and is a problem for all genders. But women may have more difficulty to attain the focus they require due to the fact that symptoms usually manifest differently in men.

Women are more likely than men to be disorganized and indecisive, for example. They also are more likely to become emotional and have trouble putting things in perspective. These issues can lead to an inability to concentrate which can lead to an absence of productivity at work or home. They're also more likely to skip doctor appointments and neglect to take their medications.

In addition to these natural gender differences, hormones of women can make adhd in women adult symptoms worse. Females have a bigger hippocampus, which aids in learning and memory, as well as hormone changes during menstrual cycles and during pregnancy, breastfeeding and menopausal cycles can affect brain function.

Women who have not been diagnosed with ADHD may struggle in their relationships, at school and at work. They might also suffer from a variety of comorbid disorders like depression, anxiety and eating disorders.

It is essential that health care professionals recognize the many clues females with ADHD exhibit. They should rethink their strategies for diagnosing and treating females suffering from ADHD to recognize emotional dysregulation and hormonal fluctuations. That way, these patients will receive the treatment for adhd in women they need.

2. Impulsivity

Women with ADHD often struggle to control their emotions. This is especially true when they are interacting with other people. This can lead to emotional dysregulation, which is a component of ADHD symptoms. It is also linked to negative life outcomes. This can include low self-esteem, anxiety and depression and a strained relationship with a partner, which can lead to violence between partners, problems with friendships, a messy home or personal space, an inability manage time or money and a messy home.

Gender stereotypes may also impact how women with ADHD are treated. They may be misunderstood because they are viewed as being more sensitive or susceptible to mood swings. This can lead to their frustration at being a victim of untreated ADHD.

People with ADHD have a reduced ability to control impulses which is also referred to as the prefrontal cortex. This means that they have a harder time making decisions and sticking with their goals. This can make it difficult to resist the urge to eat a second piece of cake or to make an inappropriate comment in public.

Adults suffering from ADHD may benefit from medications that help for women With adhd them manage their impulses. Stimulants like amphetamine (Adderall) and dextroamphetamine (Ritalin) can help decrease the impulsive behavior while nonstimulant medications such as clonidine and guanfacine can be effective as well. People suffering from ADHD may also benefit from a behavioral therapy, which helps them change their mental patterns and develop more effective coping techniques.

A good night's sleep, eating a healthy diet, and meditating can also help in reducing impulsiveness and restlessness in people with ADHD. It is also a good idea to keep track of their symptoms throughout the day and share this data with their doctor to determine if their treatment for adhd in women plan is effective.

3. Disorganization

Disorganization is a typical issue in people with ADHD and can impact their work and personal lives. They may find it difficult to complete their tasks, and their productivity may be diminished. They may also fail to meet deadlines and feel overwhelmed on a daily basis.

Lack of organization can also make it difficult to maintain healthy relationships. People may miss important dates or misplace things like purses or keys. In the end, they might feel lonely and isolated. Family and friends may also be confused about them. The disorder is more prevalent in menopausal and perimenopausal women when hormones are changing and symptoms increase.

Women often cover up their ADHD symptoms to conform to the norms of society or to avoid being judged. This can lead to self-blame and feelings of guilt or shame. It could also be the reason girls and women are typically not diagnosed with ADHD especially in adolescence where symptoms are more obvious.

Women who are not treated for ADHD may have poor performance at school or at work. This can impact their job, grades, or overall standing. This can also cause problems for their personal lives. For example, it may lead to problems with their romantic partners or strained relationships with family and friends.

Women with chronic disorganization can receive one-on-one assistance from a non-judgmental, supportive person. They can help them learn strategies to stay organized, such as making lists of daily tasks and setting reminders for them. A qualified mental health professional can also recommend medication and lifestyle changes that will aid in reducing ADHD symptoms. This could include eating smaller, frequent meals to maintain energy levels and avoiding caffeine, which can trigger side effects of stimulant medication.

4. Indecisiveness

Indecisiveness affects decision-making in many aspects of life. Indecisiveness is measured by various instruments, including the Decision Behaviors Inventory by Barkley-Levenson and Fox and the Indecisiveness scale. Indecisiveness has also been linked to neuroticism, as well as the tendency to imagine worst-case scenarios. This is when people interpret uncertain situations as threat. It has also been proven to be correlated with a fear of being wrong, which may help explain why it is common for people suffering from adhd to struggle with making decisions.

In the study of qualitative research on adult women with adhd interviewed the participants said they were not able to make choices about their professional and personal lives. They had a difficult time finding an occupation they enjoyed or to stay in, and found it difficult to manage their finances, relationships, and health. They often were dependent on others to take decisions, or were unable to finish projects such as arranging childcare. They believed that their ADHD symptoms, such as the inability to focus and impulsivity, or starting projects were holding them back.

They had trouble in establishing and maintaining friendships which led to mental health issues. They reported high levels of anxiety and stress as well as a lack of sleep, and poor nutrition. They also expressed feeling slighted by adults and the media. They were able to articulate their struggles with adhd in women uk which helped them boost their self-esteem as they were not blaming themselves. They also had access to appropriate treatments.

The interviews revealed that the women had a number of positive characteristics, but they struggled to overcome the impact of their ADHD symptoms on a variety of aspects of their life. The women complained of the absence of a job or romantic opportunities, problems maintaining relationships, and a messy house.

5. Lack of self-esteem

Women may hide their hyperactivity and impulsivity because they believe these symptoms are less acceptable than for boys and men. Some women might internalize their ADHD and adopt coping strategies such as self-harming (cutting, burning or scratching). This can result in feelings of self-esteem issues which can lead to depression, anxiety, or eating disorders.

Having high inner worth is a prerequisite for healthier relationships and a better outlook on life. People who do not have a strong self-worth tend to look beyond themselves for validation, such as relationships, careers money, power, and relationships. Cheryl Clarke, a licensed psychotherapist, says this can lead to the lack of communication in the relationship.

Women suffering from ADHD might also feel they don't deserve the best things in their lives. These feelings can manifest as a desire to please or to "keep up" with other people. This can result in toxic workplace cultures as well as a negative self-image and an addiction to substances or food.

While these are serious issues but the women who participated in this study found many positive aspects of living with ADHD. They described ADHD as either a blessing or a curse according to how they feel about their ability to control it. Some of them have also identified personal strengths they believe are due to their ADHD. These include the ability to be creative, energetic and determination and the ability to effortlessly become fascinated by new subjects. They also describe their individual struggles as part of a larger picture that encompasses family and cultural issues, as also gender and biological differences.